mazafatidatebam

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About tree


Mazafati date seeds are made up of 7.7–9.7% oil and make up 5.6–14.2% of the date's weight. They contain 7.17–9% moisture, 1.83–5.3% protein, 6.8–9.32% fat, 65.5% carbohydrates, 6.4–13.6% fiber, and 0.89–1.57% ash.

The dates have nutrients including calcium, magnesium, potassium, vitamin A, vitamin B complex and vitamin C. Moreover, they are low in fat and high in fiber and protein content.

The date is suited for fresh consumption, not dried. At a temperature of −5 °C (23 °F) it can be kept for up to two years or at 0–5 °C (32–41 °F) it can be kept for one year. Soft mazafati dates from Iran This variety is the most common variety of fresh dates for snacking and table eating. It is a valuable source of nutritional elements for daily consumption as a fruit. It is rich in fiber content and vital elements.

Mazafati date harvesting time depends on the variety and starts in August, lasting to the end of October.